PERSONAL TRAINING BUILT FOR REAL LIFE
ZERO BOREDOM. SERIOUS RESULTS.
Downtown Sebastopol, California
30 MINUTES PER WEEK
A complete strength, cardio and recovery protocol built for busy lives.
1-ON-1 COACHING
Your coach guides every session from start to finish.
REAL-TIME RESULTS
Data-driven training that adapts to you and tracks your progress.
PRIVATE & EFFICIENT
No crowded gym floor.
No wasted time.
Zero boredom.
FITNESS BUILT
AROUND YOUR LIFE.
BUSY PROFESSIONALS
LONGEVITY-FOCUSED ADULTS
FORMER ATHLETES
PEOPLE WHO DISLIKE GYMS
NO CROWDS. NO WAITING FOR MACHINES. NO FIGURING OUT WHAT TO DO. JUST SHOW UP AND TRAIN.
STAY STRONG AND FIT WITHOUT BUILDING YOUR SCHEDULE AROUND THE GYM.
BUILD AND PRESERVE THE CARDIOVASCULAR FITNESS & PHYSICAL CAPACITY THAT KEEPS YOU DOING WHAT YOU LOVE.
TRAIN WITH INTENSITY AGAIN USING MEASUREABLE RESISTANCE AND OBJECTIVE PERFORMANCE DATA.
THREE TECHNOLOGIES.
ONE COMPLETE APPROACH.
STRENGTH
BUILT AROUND RESULTS.
REAL PROGRESS.
BACKED BY DATA.
Provable strength in 12 weeks. Every UpLevel session is measured so you can see whats working, stay motivated, and keep moving forward.
2x
2.5x
72%
STRONGER
FITTER
FASTER
Less Training Time
More Fat Loss
Muscle Mass Gains
MEET THE FOUNDER
A smarter approach to lifelong fitness.
UpLevel was built on a simple idea: great results don't require hours in the gym - they require the right approach.
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By combining personalized coaching with the world's most advanced training and recovery technology, we help busy people build strength, improve health, and perform at their best - in just 45 minutes a week.
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This is fitness that fits your life, backed by science, and designed to deliver.
Amie Breeze
Founder, UpLevel Fitness
OUR MISSION
Help people stay strong, capable, and confident in their bodies for the long run.
OUR APPROACH
We combine smart technology with personal coaching to make every minute of training count.
