BioHack Your Fitness

Welcome to UpLevel Fitness!

We are live with more details coming soon >

Welcome to UpLevel studio

At Uplevel, we offer a unique and effective protocol that has been proven to work through extensive scientific research. We help you maximize your fitness level and quality of life using smarter, faster fitness and recovery technology in less time.

STRENGTH

ARX - Strength

ARX is a computer-controlled, motorized exercise technology that provides you with a safer, more effective, more quantified workout compared to traditional exercise tools. With ARX, the technology instantly and automatically adjusts to your changing level of strength so it’s the perfect amount of resistance, all the time, making your workouts as efficient and effective as possible. This means you can achieve more of the benefits of exercise, and do so in just minutes per week. 

 
 

CARDIO

CAR.O.L - Cardio

CAR.O.L is clinically proven to give you the same cardio benefits of a 45-minute jog in under 9 minutes, with only 40 seconds of hard work. CAR.O.L. is based on ‘reduced-exertion high-intensity interval training’ or REHIT research. Research shows that very short super high-intensity intervals achieve the same aerobic benefits as an hour of steady-state exercise. It’s all about short, hard sprints - making muscles burn through available fuel much faster than traditional forms of aerobic exercise (jogging, cycling, swimming, etc.) .

 

RECOVERY

JOOVV - recovery

Joovv is a  medical-grade red light therapy device that delivers concentrated wavelengths of healthy natural light to your skin and cells, helping them make more ATP energy and function more effectively. Red light therapy has a wide range of clinically-proven health benefits, such as stimulating natural melatonin production for healthier sleep, improved skin tone and complexion, and enhanced muscle recovery and physical performance.

 

Get in Touch

We would love to hear from you and show you how to biohack your fitness!

140 Weeks Way

Sebastopol, CA 95472

Phone 707.329.6022 studio

Amie Breeze 707.217.3795

Lydia Grace 707.360.5710

© 2020 by UpLevel Fitness